Forest bathing, movement and meditation walk, Sun 14 September

Experience connection to nature through guided sensory, movement and meditation activities as we make our way along a beautiful forest path that leads to a pristine rainforest creek where we take our lunch. Following the success of last year's collaboration we are offering another forest bathing and movement walk together with a meditation spot. Time for chatting over lunch and on our walk back to the cars. We meet in Whian Whian.

Grade 3 along a clear trail with a gentle ascent towards the end. Approximately 6 kms 

Leaders: David Roland and Sandi Middleton (movement and meditation teacher)

Email: david@davidroland.com.au